College Prep
Self Defense Workshop

Open to anyone ages 16-20!

Come and learn self-defense specifically for you! Are you leaving home, heading off to college, traveling, or living on your own for the first time? — then this is the course for you!

This three-hour self-defense workshop will give you tools to help you face uncertainty, assess situations rapidly and respond effectively with kick ass self-defense. We will teach you how to hit, where to hit and when to hit.

Learn to trust your awareness, assess situations rapidly, create effective boundaries and act on your own behalf in a safe, supportive environment.